Columbus man drops from 600 to 300 pounds and changes life
Struggling from depression and stress, and numerous bodily well being problems, Corey Seegers went to perform and received his bodyweight down to 275 kilos.
COLUMBUS, Ind. — Runners in the 500 Pageant Mini-Marathon provide so a lot of inspiring stories each individual yr. A Columbus gentleman is teaching for his to start with run all around the Speedway soon after unbelievable weight loss about the earlier two many years. In a considerably more healthy way, Corey Seegers is pretty much 50 percent the man he applied to be.
Seegers begins each individual morning now jogging six to 10 miles, typically just before the sunshine will come up. He’s a large dude, a 6’8” previous basketball player at Columbus North Significant College and St. Joseph’s School.
But after his enjoying days finished, Seegers stored getting bigger.
“I did not want to move on a scale,” Seegers claimed. “That was anything that I prevented at all expenses, and eventually broke down and went to the physician as other well being factors begun kind of popping up. And so, at my heaviest, I weighed 603 lbs, and my waistline was about 80 inches.”
That was early in 2020. Struggling from melancholy and anxiousness, and numerous bodily well being troubles from being overweight, Seegers ultimately made a decision to make a alter.
“I feel anything’s doable with the appropriate way of thinking and not permitting items like COVID or maybe not having the biggest playing cards dealt over the many years hold you again,” Seegers claimed.
He very first had to drop more than 100 lbs by going for walks and diet regime variations just to be eligible for bariatric operation. Physicians taken out two-thirds of his abdomen on Oct. 1, 2020.
Just after his recovery, Corey begun jogging in 2021. Now he is again down to his higher education basketball playing bodyweight of 275 pounds. Overall health difficulties with sleep apnea, diabetes, and substantial blood stress are long gone alongside with all that added bodyweight.
“I’m not seriously anxious about the selection that is on the scale as a great deal as I am anything else,” Seegers mentioned. “If I am happy, if I’m balanced – people are of course my primary aims. But I’ve variety of drifted from stressing about the range on the scale to stressing about how significantly I can run, and how rapidly I can operate.”
The 500 Competition Mini-Marathon will mark his 3rd fifty percent marathon done. Now 40 years outdated, he ideas to run his initial full marathon this tumble.
“Not only am I better for myself, I experience like I am far better for my youngsters, for my spouse and children, ready to be a lot more of that sort of individual they can depend on when they want some suggestions or they have to have anyone solid to speak to,” Seegers reported. “So, mentally it really is built a big influence.”
Seegers hopes his tale can be an inspiration to some others who may experience from severe obesity — that lasting modify is feasible. He stresses that bariatric surgical procedure is not a swift correct. Way of life and diet program modifications are essential.